is all about long, lean “beauty” moves that get your heart rate revved up, coupled with toning that takes your arms from flab to fab! It firms and tightens so you can be sleek and sleeveless.
features classic aerobic moves and lower body toning that concentrate on hips, thighs and buns for maximum fat blast!
is a cardio dance party followed by toning that targets your core for full-body fitness from the inside out.
AB Bonus: Bye Bye Belly
Our simple formula for flat, sexy abs. It’s quick, easy and effective!
ABOUT the instructors
We’re identical triplets Erica, Jaclyn and Nicole. We all have 1-year-old baby girls, so we know firsthand how busy moms can be. Whether you’re a new mom like us, you’ve gained extra holiday pounds or you’ve just let yourself go, these workouts have worked for us, and we know they’ll work for you too. So what are you waiting for? 3, 2, 1 … get YOUR body back!